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Three Weeks Comparison

By Aaron | May 8, 2008

A few images for week 3:

April 16, 2008 -- 229 pounds

 

May 8, 2008 -- 218 pounds

Side-by-side comparison:

3-weeks-in

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Another Weigh-In

By Aaron | May 7, 2008

Weighed myself this morning after my Wednesday workout. Down another 3 pounds. Current workouts include strength-training resistance exercises and interval training on Monday and Wednesday, and a more comprehensive strength-training workout on Saturdays. May start incorporating more interval training exercises on other days.

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Workout and Exercise

By Aaron | May 2, 2008

So…I’ve been on a diet and exercise plan for about 2 weeks now. It’s called the Men’s Health Belly Off 2008 diet and exercise plan. I’m finding the diet part much easier than the exercises. So far, I’ve lost about 8 pounds, but I’m guessing that will slow down soon. My goal is to lose 40 pounds — to be under 190.

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Thought for the Day

By Aaron | May 1, 2008

“Those who mind don’t matter, and those who matter don’t mind.”

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iGoogle

By Aaron | March 28, 2008

So…if you have a google/gmail account, you can set up an iGoogle page. An iGoogle page is like your personal portal to the web. You can set it up with “gadgets” that display various info such as weather or news — and you can get virtually any type of news that you want to display. If you have a Google Calendar you can even have that display. There are other options such as multiple tabs for different categories. For example, I have tabs for “Home”, “Tech”, “Photography”, and “Social.” Check it.

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