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Archive for May, 2008

Three Weeks Comparison

Thursday, May 8th, 2008

A few images for week 3:

 

Side-by-side comparison:

Another Weigh-In

Wednesday, May 7th, 2008

Weighed myself this morning after my Wednesday workout. Down another 3 pounds. Current workouts include strength-training resistance exercises and interval training on Monday and Wednesday, and a more comprehensive strength-training workout on Saturdays. May start incorporating more interval training exercises on other days.

Workout and Exercise

Friday, May 2nd, 2008

So…I’ve been on a diet and exercise plan for about 2 weeks now. It’s called the Men’s Health Belly Off 2008 diet and exercise plan. I’m finding the diet part much easier than the exercises. So far, I’ve lost about 8 pounds, but I’m guessing that will slow down soon. My goal is to lose 40 […]

Thought for the Day

Thursday, May 1st, 2008

“Those who mind don’t matter, and those who matter don’t mind.”