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Three Weeks Comparison

Thursday, May 8th, 2008

A few images for week 3:

 

Side-by-side comparison:

Another Weigh-In

Wednesday, May 7th, 2008

Weighed myself this morning after my Wednesday workout. Down another 3 pounds. Current workouts include strength-training resistance exercises and interval training on Monday and Wednesday, and a more comprehensive strength-training workout on Saturdays. May start incorporating more interval training exercises on other days.

Workout and Exercise

Friday, May 2nd, 2008

So…I’ve been on a diet and exercise plan for about 2 weeks now. It’s called the Men’s Health Belly Off 2008 diet and exercise plan. I’m finding the diet part much easier than the exercises. So far, I’ve lost about 8 pounds, but I’m guessing that will slow down soon. My goal is to lose 40 […]

Thought for the Day

Thursday, May 1st, 2008

“Those who mind don’t matter, and those who matter don’t mind.”

iGoogle

Friday, March 28th, 2008

So…if you have a google/gmail account, you can set up an iGoogle page. An iGoogle page is like your personal portal to the web. You can set it up with “gadgets” that display various info such as weather or news — and you can get virtually any type of news that you want to display. […]

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