Friends

News

Shopping

Awesome

« Previous Entries Next Entries »

200 Even and Other News

Tuesday, July 22nd, 2008

Down to an even 200 pounds today. Eight pounds in about 6 weeks. Haven’t been exercising, need to start doing that again to speed things up.
Photographed my sister’s wedding this weekend. Think at least a few shots turned out okay. I’ll have a link soon, once she has seen them.

Week 8, Officially

Wednesday, June 11th, 2008

208.
That is all.

179, not 185

Tuesday, June 10th, 2008

I made a new goal for weight: 179 pounds (81.19 kg, for those of you you like metric). Why such a random number? That will be exactly 50 pounds from where I started.
I’ve been slacking a little the last couple of weeks on my workouts. My knees have been bothering me, so I’m trying to [...]

Week 5 = 15 pounds

Wednesday, May 21st, 2008

So, I’m officially down to 214 — that’s 15 pounds. I’ve been increasing the high-intensity interval training (HIIT) to almost every day. Might even start doing that 2x a day as it only takes 20 minutes max, at least on the non-strength training days. We shall see. Will do pics again once I’m past 20 [...]

Three Weeks Comparison

Thursday, May 8th, 2008

A few images for week 3:

 

Side-by-side comparison:

« Previous Entries Next Entries »