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	<title>Aaron Wood's Blog and Website</title>
	<link>http://www.aaronwood.net</link>
	<description>Aaron Wood's Little Place on the Net</description>
	<pubDate>Fri, 09 May 2008 04:19:03 +0000</pubDate>
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			<item>
		<title>Three Weeks Comparison</title>
		<link>http://www.aaronwood.net/2008/05/08/three-weeks-comparison</link>
		<comments>http://www.aaronwood.net/2008/05/08/three-weeks-comparison#comments</comments>
		<pubDate>Fri, 09 May 2008 04:10:58 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
		
		<category><![CDATA[Awesome]]></category>

		<guid isPermaLink="false">http://www.aaronwood.net/2008/05/08/three-weeks-comparison</guid>
		<description><![CDATA[
A few images for week 3:

 

Side-by-side comparison:

]]></description>
			<content:encoded><![CDATA[<div class="postspace2"></div>
<p>A few images for week 3:</p>
<div class="wpg2tag-image"><a href="http://www.aaronwood.net/photography/main.php?g2_view=core.DownloadItem&amp;g2_itemId=282" title="April 16, 2008 -- 229 pounds" rel="lightbox[138]"><img src="http://www.aaronwood.net/photography/main.php?g2_view=core.DownloadItem&amp;g2_itemId=281&amp;g2_serialNumber=2" width="53" height="80" id="IFid4" class="ImageFrame_none" alt="April 16, 2008 -- 229 pounds"/></a></div>
<p> 
<div class="wpg2tag-image"><a href="http://www.aaronwood.net/photography/main.php?g2_view=core.DownloadItem&amp;g2_itemId=289" title="May 8, 2008 -- 218 pounds" rel="lightbox[138]"><img src="http://www.aaronwood.net/photography/main.php?g2_view=core.DownloadItem&amp;g2_itemId=288&amp;g2_serialNumber=2" width="53" height="80" id="IFid5" class="ImageFrame_none" alt="May 8, 2008 -- 218 pounds"/></a></div>
<p>Side-by-side comparison:</p>
<div class="wpg2tag-image"><a href="http://www.aaronwood.net/photography/main.php?g2_view=core.DownloadItem&amp;g2_itemId=295" title="3-weeks-in" rel="lightbox[138]"><img src="http://www.aaronwood.net/photography/main.php?g2_view=core.DownloadItem&amp;g2_itemId=294&amp;g2_serialNumber=2" width="80" height="61" id="IFid6" class="ImageFrame_none" alt="3-weeks-in" longdesc="3 weeks comparison"/></a></div>
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		</item>
		<item>
		<title>Another Weigh-In</title>
		<link>http://www.aaronwood.net/2008/05/07/another-weigh-in</link>
		<comments>http://www.aaronwood.net/2008/05/07/another-weigh-in#comments</comments>
		<pubDate>Wed, 07 May 2008 14:33:26 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
		
		<category><![CDATA[Awesome]]></category>

		<guid isPermaLink="false">http://www.aaronwood.net/2008/05/07/another-weigh-in</guid>
		<description><![CDATA[Weighed myself this morning after my Wednesday workout. Down another 3 pounds. Current workouts include strength-training resistance exercises and interval training on Monday and Wednesday, and a more comprehensive strength-training workout on Saturdays. May start incorporating more interval training exercises on other days.
]]></description>
			<content:encoded><![CDATA[<p>Weighed myself this morning after my Wednesday workout. Down another 3 pounds. Current workouts include strength-training resistance exercises and interval training on Monday and Wednesday, and a more comprehensive strength-training workout on Saturdays. May start incorporating more interval training exercises on other days.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Workout and Exercise</title>
		<link>http://www.aaronwood.net/2008/05/02/workout-and-exercise</link>
		<comments>http://www.aaronwood.net/2008/05/02/workout-and-exercise#comments</comments>
		<pubDate>Fri, 02 May 2008 15:59:04 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
		
		<category><![CDATA[Awesome]]></category>

		<guid isPermaLink="false">http://www.aaronwood.net/2008/05/02/workout-and-exercise</guid>
		<description><![CDATA[So&#8230;I&#8217;ve been on a diet and exercise plan for about 2 weeks now. It&#8217;s called the Men&#8217;s Health Belly Off 2008 diet and exercise plan. I&#8217;m finding the diet part much easier than the exercises. So far, I&#8217;ve lost about 8 pounds, but I&#8217;m guessing that will slow down soon. My goal is to lose 40 [...]]]></description>
			<content:encoded><![CDATA[<p>So&#8230;I&#8217;ve been on a diet and exercise plan for about 2 weeks now. It&#8217;s called the <a href="http://www.menshealth.com/bellyoff2008">Men&#8217;s Health Belly Off 2008 </a>diet and exercise plan. I&#8217;m finding the diet part much easier than the exercises. So far, I&#8217;ve lost about 8 pounds, but I&#8217;m guessing that will slow down soon. My goal is to lose 40 pounds &#8212; to be under 190.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Thought for the Day</title>
		<link>http://www.aaronwood.net/2008/05/01/thought-for-the-day</link>
		<comments>http://www.aaronwood.net/2008/05/01/thought-for-the-day#comments</comments>
		<pubDate>Thu, 01 May 2008 15:02:29 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
		
		<category><![CDATA[Awesome]]></category>

		<guid isPermaLink="false">http://www.aaronwood.net/2008/05/02/thought-for-the-day</guid>
		<description><![CDATA[&#8220;Those who mind don&#8217;t matter, and those who matter don&#8217;t mind.&#8221;
]]></description>
			<content:encoded><![CDATA[<p>&#8220;Those who mind don&#8217;t matter, and those who matter don&#8217;t mind.&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.aaronwood.net/2008/05/01/thought-for-the-day/feed</wfw:commentRss>
		</item>
		<item>
		<title>iGoogle</title>
		<link>http://www.aaronwood.net/2008/03/28/igoogle</link>
		<comments>http://www.aaronwood.net/2008/03/28/igoogle#comments</comments>
		<pubDate>Fri, 28 Mar 2008 14:19:10 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
		
		<category><![CDATA[Awesome]]></category>

		<guid isPermaLink="false">http://www.aaronwood.net/2008/03/28/igoogle</guid>
		<description><![CDATA[So&#8230;if you have a google/gmail account, you can set up an iGoogle page. An iGoogle page is like your personal portal to the web. You can set it up with &#8220;gadgets&#8221; that display various info such as weather or news &#8212; and you can get virtually any type of news that you want to display. [...]]]></description>
			<content:encoded><![CDATA[<p>So&#8230;if you have a google/gmail account, you can set up an iGoogle page. An iGoogle page is like your personal portal to the web. You can set it up with &#8220;gadgets&#8221; that display various info such as weather or news &#8212; and you can get virtually any type of news that you want to display. If you have a Google Calendar you can even have that display. There are other options such as multiple tabs for different categories. For example, I have tabs for &#8220;Home&#8221;, &#8220;Tech&#8221;, &#8220;Photography&#8221;, and &#8220;Social.&#8221; <a href="http://www.igoogle.com">Check it</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Somebody Call the Wambulance!</title>
		<link>http://www.aaronwood.net/2008/03/27/somebody-call-the-wambulance</link>
		<comments>http://www.aaronwood.net/2008/03/27/somebody-call-the-wambulance#comments</comments>
		<pubDate>Thu, 27 Mar 2008 20:41:59 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
		
		<category><![CDATA[Awesome]]></category>

		<guid isPermaLink="false">http://www.aaronwood.net/2008/03/27/somebody-call-the-wambulance</guid>
		<description><![CDATA[Okay, this story makes me a little mad. I mean, this chick is paying $2,500/month for interest only payments. Many speculate that means she is living in a $500,000 house. Hello?? Time to get back to living within our means, methinks. And, ya, that goes for me, too.
]]></description>
			<content:encoded><![CDATA[<p>Okay, <a href="http://www.cnn.com/2008/LIVING/personal/03/27/foodbank.family/index.html">this story</a> makes me a little mad. I mean, this chick is paying $2,500/month for interest only payments. Many speculate that means she is living in a $500,000 house. Hello?? Time to get back to living within our means, methinks. And, ya, that goes for me, too.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Butterflies Everywhere!</title>
		<link>http://www.aaronwood.net/2008/03/02/butterflies-everywhere</link>
		<comments>http://www.aaronwood.net/2008/03/02/butterflies-everywhere#comments</comments>
		<pubDate>Mon, 03 Mar 2008 02:39:09 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
		
		<category><![CDATA[Awesome]]></category>

		<guid isPermaLink="false">http://aaronwood.net/2008/03/02/butterflies-everywhere/</guid>
		<description><![CDATA[The following pictures were taken today at the Desert Botanical Gardens here in Arizona. Enjoy!





03.02.2008 desert botanical gardens butterfly exhibit


]]></description>
			<content:encoded><![CDATA[<p>The following pictures were taken today at the Desert Botanical Gardens here in Arizona. Enjoy!</p>
<table style="width: 194px">
<tr>
<td style="background: transparent url('http://picasaweb.google.com/f/img/transparent_album_background.gif') no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial" align="center"><a href="http://picasaweb.google.com/agwood/03022008DesertBotanicalGardensButterflyExhibit"><img src="http://lh5.google.com/agwood/R8tjZUGZY2E/AAAAAAAADZA/zLEuksF8sZ8/s160-c/03022008DesertBotanicalGardensButterflyExhibit.jpg" style="margin: 1px 0pt 0pt 4px" height="160" width="160" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center; font-family: arial,sans-serif; font-size: 11px"><a href="http://picasaweb.google.com/agwood/03022008DesertBotanicalGardensButterflyExhibit" style="color: #4d4d4d; font-weight: bold; text-decoration: none">03.02.2008 desert botanical gardens butterfly exhibit</a></td>
</tr>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>Yay for Future Generations of Americans? Bull&#8230;shoot!</title>
		<link>http://www.aaronwood.net/2008/03/02/future-generation-bullshoot</link>
		<comments>http://www.aaronwood.net/2008/03/02/future-generation-bullshoot#comments</comments>
		<pubDate>Mon, 03 Mar 2008 01:50:39 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
		
		<category><![CDATA[Awesome]]></category>

		<guid isPermaLink="false">http://aaronwood.net/2008/03/02/future-generation-bullshoot/</guid>
		<description><![CDATA[


I guess this happened in February in Gilbert. For what it&#8217;s worth, I TOTALLY side with the bus driver. And I didn&#8217;t see the bus driver hit the the punk kid at all, but the punk kid apparently needs it. I&#8217;m just sayin&#8217;. Best quote: &#8220;Mom! The bus driver&#8217;s touching me!&#8221; Oh, and legally, you [...]]]></description>
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I guess this happened in February in Gilbert. For what it&#8217;s worth, I TOTALLY side with the bus driver. And I didn&#8217;t see the bus driver hit the the punk kid at all, but the punk kid apparently needs it. I&#8217;m just sayin&#8217;. Best quote: &#8220;Mom! The bus driver&#8217;s touching me!&#8221; Oh, and legally, you CANNOT let kids of just anywhere. As the bus driver your responsibility is the safety of the kids till they get to their stop.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Happy New Year!!!</title>
		<link>http://www.aaronwood.net/2008/01/02/happy-new-year</link>
		<comments>http://www.aaronwood.net/2008/01/02/happy-new-year#comments</comments>
		<pubDate>Thu, 03 Jan 2008 00:20:04 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
		
		<category><![CDATA[Awesome]]></category>

		<guid isPermaLink="false">http://aaronwood.net/wp/?p=115</guid>
		<description><![CDATA[Well, another year has passed. I&#8217;m going to work on some resolutions for 2008. Will post them here shortly&#8230;
In other news, I came across a paper I wrote when I was younger and thought I&#8217;d post it here for your enjoyment. Here it is. Enjoy.
]]></description>
			<content:encoded><![CDATA[<p>Well, another year has passed. I&#8217;m going to work on some resolutions for 2008. Will post them here shortly&#8230;</p>
<p>In other news, I came across a paper I wrote when I was younger and thought I&#8217;d post it here for your enjoyment. <a href="http://www.aaronwood.net/papers/mynameis.htm">Here it is</a>. Enjoy.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Riding Da Bike</title>
		<link>http://www.aaronwood.net/2007/09/05/riding-da-bike</link>
		<comments>http://www.aaronwood.net/2007/09/05/riding-da-bike#comments</comments>
		<pubDate>Wed, 05 Sep 2007 14:25:42 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
		
		<category><![CDATA[Awesome]]></category>

		<guid isPermaLink="false">http://aaronwood.net/wp/?p=114</guid>
		<description><![CDATA[So&#8230;I&#8217;ve been riding the bike. Got some new shoes and pedals to help increase efficiency. They work pretty well. Rode 22 miles on Monday and today rode for 20 minutes. I&#8217;m still a little sore from Mondays ride, so I took it easy today. It&#8217;s getting close to the time when I have to really [...]]]></description>
			<content:encoded><![CDATA[<p>So&#8230;I&#8217;ve been riding the bike. Got some new shoes and pedals to help increase efficiency. They work pretty well. Rode 22 miles on Monday and today rode for 20 minutes. I&#8217;m still a little sore from Mondays ride, so I took it easy today. It&#8217;s getting close to the time when I have to really step up the training, though. A co-worker gave me some training DVDs and I&#8217;m going to start with one of those on Fridays ride.</p>
<p>In other news, my Grandpa went in to the ER on  Saturday due to  severe back pain that kept him from being able to move at all. I visited him on Sunday in the hospital and he was doing better then &#8212; he was able to walk around with only occasional twinges of pain. The discharged him from the hospital on Monday. I&#8217;m glad he is doing better.</p>
<p>I also learned on Monday that a former boss of mine, from when I worked at a <a href="http://www.pvamagazines.com">magazine company</a>, passed away on August 15 &#8212; Cliff Crase. He was a good guy with a big heart, and I liked him. I&#8217;m planning to attend his memorial service on Monday.</p>
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