So, I’m officially down to 214 — that’s 15 pounds. I’ve been increasing the high-intensity interval training (HIIT) to almost every day. Might even start doing that 2x a day as it only takes 20 minutes max, at least on the non-strength training days. We shall see. Will do pics again once I’m past 20 pounds, should be in 2 or 3 weeks.
Oh, and I’ve updated my goal to be 185, not 190.